Throughout the year, my workplace creates a HEALTH CHALLENGE six times a year (so every two months we have a new challenge). For January and February our challenge is to work out for 30 minutes/ 5 days a week and to replace our desserts with fruit/veggies/healthy stuff and our soda with water. If you have ever met a someone from my family, you probably are laughing at the thought of one of us going without soda for two months. I am laughing as well! The best part of this health challenge is that you have to meet 80% of the challenge to acheive it. At the end of the year, you can get up to $200 for completing all the requirements. What a deal right?
PS...November and Decembers challenge was just to NOT gain any weight during the holidays. So they are all different.
It's week two already. Will I make it?
7 comments:
how do I find the challenges? I just signed up for DMBA and I want to participate
You'll make it!! For me my challenge would be ice cream. There is no way I'd make it that long without ice cream. Good luck!
I like the little pepsi logo you put at the bottom. HA HA HA
Hey Steph~I'd like to find out about those challenges too. At my work right now they are doing a walking challenge until the first week in March. Hope things are going good for you.
We do this exact same thing with BYU! I love it because you get a little extra cash and it's a great incentive to keep you working towards the goals! Good luck! Missed seeing you at Christmas time but hopefully we can catch up soon! :) Love ya
You can do it, Steph! Hang in there.
Sounds like I should have Devin extend the challenges to me ...even though I don't work there!
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